What do I Assess?
Posture – viewed from the front, back and sides.
Movement assessment – transitional (movement without a change in your base of support) and dynamic (movement with a change in your base of support).
Gait analysis – observation of the relationship and movement qualities of your limbs during running and walking with specific attention applied to your lower limbs.
Range of Motion – use of a goniometer to measure the joint angles through which you are able to actively move.
Flexibility – an assessment of the length of your muscles when stretched passively.
Strength – manual muscle testing used to compare both sides (left and right) where applicable.
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